Dealing with Shame

• What Is Shame? (verywellmind.com)
• Shame (goodtherapy.org)
• Shame: A Concealed, Contagious, and Dangerous Emotion | Psychology Today
• Shame – Healing from Shame, Therapy for Shame, Therapist for Shame (goodtherapy.org)
• Overcoming Shame (13 Proven Strategies for Dealing with Shame) (liveboldandbloom.com)

Listening to shame | Brené Brown

• Brené Brown: Shame Resilience in 5 Steps | Shortform Books
• Shame Resilience Theory (habitsforwellbeing.com)
• 5 Factors That Make You Feel Shame | Psychology Today
• 5 Ways to Silence Shame | Psychology Today
• Overcoming Shame and Self-Loathing – Dr Catherine Hynes

• 10 Ways to Overcome Shame | The Younique Foundation
• 5 Ways Shame can Impact Your Mental Health | Clearview (clearviewtreatment.com)
• When You Feel Shame About Your Mental Illness
• Why Shame and Guilt Are Functional For Mental Health (positivepsychology.com)
• Shame and Self-Criticism Worksheets & Handouts | Psychology Tools

• 6 People Who Don’t Deserve Your Stories – Brene Brown – Inspire99