Welcome to Blue Peer Support Resources

This site is a hub for all sorts of resources, with new resources added weekly. If you’d like to request or suggest resources please use the form at the bottom of this page.

See our Resources Blog page for weekly topical resource collections (which new resources will be added to frequently):

Where to look to find online support groups, support chatrooms, and similar resources

Healthy Eating & Eating Disorder Resources
Sleep Info, Tips,
and Tools
Fitness: Exercise & Movement Info and Tools
Overcoming Procrastination
Understanding Trauma and its Effects
Dealing with Shame
Self Limiting Beliefs
Self-Esteem

Emotion Regulation
Dimensions of Wellness


Apps and Strategies for Coping with Depression.


Parenting Resources
Dealing with Family and Stress During the Holidays
Healthy Relationship tools and tips
Creative Outlets for
Mental Health
Practicing Compassion and Self-Compassion
Vulnerability
Grief
Anxiety Coping Tools
Stigma
Continue your Education online


Expressing&Understanding Emotions Resources
Tools for Setting/Achieving Goals & Healthy Habits
Practicing Self-Love and Self-Care
Inspiration for Mental Health Recovery
Learning to Forgive
Boundaries: Understanding, setting, and enforcing
Dealing with Changes
Obsessive Compulsive Disorder (OCD)
Where to find free ebooks and audiobooks text overlays an image of a pile of books with a headphone wire plugged into the middle book.
Reading Resources

Asian & Asian American Resources
Latinx Resources
Black & African American / BIPOC Resources
Senior Resources
LGBTQIA+ Queer Resources

What group of people do you want to see resources for next?

A Calendar of Cultural, Religious, and fun observances and traditions (coming for 2022).

Check out the Calendar of Free Support groups!

Looking for resources you don’t see here? Have resources you suggest under any topic? Have other questions? Please use this form and let us know!

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