Dealing with Family and Holiday Stress Resources

Dealing with Family and Stress During the Holidays

Stress, depression and the holidays: Tips for coping – Mayo Clinic

4 Mindful Tips to De-Stress This Holiday Season | Johns Hopkins Medicine

How to Minimize Family Conflict During the Holidays

Surviving the family holiday – Stanford BeWell

Holiday Gatherings With Family: Tips for Holiday Stress and Anxiety

Mayo Clinic Minute: 3 tips to reduce holiday stress

10 Helpful Ways You Can Manage Family Stress During the Holidays

How to handle the top five holiday stress triggers

Holiday Stress: Dealing with Family Drama and Dysfunction | Psychology Today

Stress, depression and the holidays: Tips for coping – Mayo Clinic

13 Ways to Reduce Holiday Stress |

Healthy Holidays Family & Financial Stress

10 Ways to Cope with Difficult Relatives During the Holidays

How to Get Along With Your Siblings Now That You’re All Adults

How Do I Share Space With Someone I Hate? How do you (temporarily) reunite with a toxic family member when you have to but don’t want to?

How to Politely Exit a Conversation

How to Use Kindness to Deal With Difficult, Negative People

8 Tips to Manage Family Stress & Survive the Holidays with Your Family

Two Surprising Ways to Make Your Holidays Less Stressful

Holiday Stress: How to improve your mental health during the Holidays – A Fresh Start on a Budget

How to Establish Boundaries with the InLaws and Outlaws this Holiday Season – FAITHFUL MAN®

How to Deal with Difficult Family Members During the Holidays

Coping with Grief during the Holidays – Sharon Martin, LCSW Counseling San Jose and Campbell, CA

12 Tips to Achieve Holiday Self-Care, a playlist by Carol Ebert

Grieving During The Holidays: 5 Tips for Surviving the Season

Tips for Managing the Holiday Blues | NAMI: National Alliance on Mental Illness

Hypnosis For Holiday Stress And Anxiety

3 Simple Ways To Set Boundaries During The Holidays — Counseling Recovery, Michelle Farris, LMFT

EFT for Healing the Holiday Blues

Are You Ready to Sit Across the Table From Family Who Made Different Vaccine Decisions Than You? Here’s the Ultimate Mindful Guide to Complicated Holiday Dynamics – Mindful

Tap Into Ease with This Guided Meditation for Holiday Stress – Mindful 

How to Enjoy Spending the Holidays Alone Prepare for Next Year’s Holidays With a List of Regrets

How to Find Happiness When You Reflect on the Past Year according to Greater Good of Berekly

Holiday Depression: Definition, Symptoms, Causes, Diagnosis, and Coping via Very Well Mind

7 Ways to Feel Fulfilled This Holiday Season – Goodnet5 Ways You Can Use Google Assistant to Make the Holidays Less Stressful from MakeUseOf

How to Kick People Out After Thanksgiving Dinner (Politely)

How to Maintain Your Sobriety Around Your Family During the Holidays

When Relatives Judge Your Health Conditions at Holiday Gatherings | The Mighty 

3 Steps to a Resilient Holiday Season – Mindful

More resources to come! If you have any helpful tips or resources you’d like to see added or topics you hope to find on Blue Peer Support, please use our Contact form at the bottom of our homepage! We are always looking for reader suggestions!

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