Creative Outlets for Mental Health

• 6 Creative Outlets For Your Mental Health – IDONTMIND
• 4 Ways Creative Outlets Improve Mental Health
• Creative Outlets for Recovery from Depression
• 15 Creative Outlet Ideas – Tomo Studio
• How Creativity Plays A Role in Recovery And Mental Health
• Bridging Art And Mental Health – Painted Brain – Artzray 
• Painted Brain | Free Groups Online
• How Artists Can Protect Their Mental Health | Artwork Archive
• The Ultimate List of Creative Outlets: 56 Ideas to Get You Excited! – Artsydee
• 7 Fun Exercises to Quickly Improve Creative Thinking | Artwork Archive
• Stop Believing These Myths About Creativity
• 6 Best Benefits of Creativity – Goodnet
• 7 Amazing Art Apps to Give You Creative Inspiration (makeuseof.com)

Doodling/Drawing/Painting

• About Art Therapy 
• Drawing for Anxiety: Benefits, Easy Exercises, & More
• The Mental Health Benefits of Art • Scripps AMG
• Creativity and Recovery: The Mental Health Benefits of Art Therapy
• 20 Art Therapy Activities, Exercises & Books for Children and Adults

Writing

• WRITING FOR RECOVERY — WRITING EXERCISES AND IDEAS:
• How Writing Can Improve Your Mental Health
• Online Writing Groups Benefit My Mental Health | HealthyPlace
• InkWell Workshops
• Boosting Your Mental Health with Expressive Writing
• Painted Brain | Boosting Your Mental Health With Expressive Writing

Dancing

• Mental Benefits of Dance.
• How Dancing Helps Your Mental Health
• 8 ways dancing boosts your physical and mental health
• Just Dance: A Prescription for Mental Wellbeing (includes places to find online dance classes)
• 11 Benefits of Dance in Mental Health [2021]

Cooking

• 7 Ways Cooking Can Boost Your Mental Health
• The Emotional Benefits of Cooking
• How Cooking Assists in Tackling Anxiety, Depression and Improves Mental Health | Medium | The Shadow
• Cooking Is the Perfect Recipe for Mental Health | Psychreg
• What Is Culinary Therapy & How Can You Practice It at Home? Two Experts Tell All

Photography

• The Benefits of Photography on Mental Health, Perspective and Life – PhotoJeepers
• Photography as therapy: Why taking photos can actually improve your mental health
• Therapeutic Photography for Mental Health – Healing Through Art
• Mental Health Help for Photographers (And Everyone Else) – PhotoShelter Blog
• 10 Reasons Behind the Mental Health Benefits of Photography

Music

• The Impact of Music Therapy on Mental Health | NAMI
• The Surprising Psychological Benefits of Music
• Benefits of Music on Body, Mind, Relationships & More
• What is Music Therapy? | American Music Therapy Association (AMTA)
• 7 Mindful Mental Health Organizations for Musicians – Output

Gardening

• About Horticultural Therapy