
- 6 Creative Outlets For Your Mental Health – IDONTMIND
- 4 Ways Creative Outlets Improve Mental Health
- Creative Outlets for Recovery from Depression
- 15 Creative Outlet Ideas – Tomo Studio
- How Creativity Plays A Role in Recovery And Mental Health
- Bridging Art And Mental Health – Painted Brain – Artzray
- Painted Brain | Free Groups Online
- How Artists Can Protect Their Mental Health | Artwork Archive
- The Ultimate List of Creative Outlets: 56 Ideas to Get You Excited! – Artsydee
- 7 Fun Exercises to Quickly Improve Creative Thinking | Artwork Archive
- Stop Believing These Myths About Creativity
- 6 Best Benefits of Creativity – Goodnet
- 7 Amazing Art Apps to Give You Creative Inspiration (makeuseof.com)
Doodling/Drawing/Painting
- About Art Therapy
- Drawing for Anxiety: Benefits, Easy Exercises, & More
- The Mental Health Benefits of Art • Scripps AMG
- Creativity and Recovery: The Mental Health Benefits of Art Therapy
- 20 Art Therapy Activities, Exercises & Books for Children and Adults
Writing
- WRITING FOR RECOVERY — WRITING EXERCISES AND IDEAS:
- How Writing Can Improve Your Mental Health
- Online Writing Groups Benefit My Mental Health | HealthyPlace
- InkWell Workshops
- Boosting Your Mental Health with Expressive Writing
- Painted Brain | Boosting Your Mental Health With Expressive Writing
Dancing
- Mental Benefits of Dance.
- How Dancing Helps Your Mental Health
- 8 ways dancing boosts your physical and mental health
- Just Dance: A Prescription for Mental Wellbeing (includes places to find online dance classes)
- 11 Benefits of Dance in Mental Health [2021]
Cooking
- 7 Ways Cooking Can Boost Your Mental Health
- The Emotional Benefits of Cooking
- How Cooking Assists in Tackling Anxiety, Depression and Improves Mental Health | Medium | The Shadow
- Cooking Is the Perfect Recipe for Mental Health | Psychreg
- What Is Culinary Therapy & How Can You Practice It at Home? Two Experts Tell All
Photography
- The Benefits of Photography on Mental Health, Perspective and Life – PhotoJeepers
- Photography as therapy: Why taking photos can actually improve your mental health
- Therapeutic Photography for Mental Health – Healing Through Art
- Mental Health Help for Photographers (And Everyone Else) – PhotoShelter Blog
- 10 Reasons Behind the Mental Health Benefits of Photography
Music
- The Impact of Music Therapy on Mental Health | NAMI
- The Surprising Psychological Benefits of Music
- Benefits of Music on Body, Mind, Relationships & More
- What is Music Therapy? | American Music Therapy Association (AMTA)
- 7 Mindful Mental Health Organizations for Musicians – Output
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