Intellectual Wellness

This is part of our series on the Dimension of Wellness.

According to The intellectually well person values lifelong learning and seeks to foster critical thinking, develop moral reasoning, expand worldviews and engage in education for the pursuit of knowledge. Intellectual wellness is achieving academic success, demonstrating learning and using information well. Choose a major or program of study that you find engaging, challenging and enriching. Develop effective time management and study strategies. Seek out experiential learning through internships, co-ops, jobs, service-learning opportunities, education abroad and more. Engage in activities that will enhance your intellectual wellness such as reading for fun or participating in a trivia night. 

Intellectual Wellness | Newport News, VA – Official Website

Intellectual Wellness: Wellness at Northwestern

Intellectual Wellness – Student Wellness Services

Intellectual Wellness | Aquinas College

What Is Intellectual Wellness? How to Expand Your Skills for a Happier Life

Intellectual | Center for Wellness and Health Promotion

What is Wellness? – Global Wellness Institute

Tips on Improving Intellectual Wellness

7 Ways to Increase Your Intellectual Wellness | Benedictine

Wellness Basics: Intellectual Health

Intellectual Wellness | Human Resources | University of Pittsburgh

Intellectual Wellness – Student Health Services | University of South Carolina

Intellectual Wellness | UMatter

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