This is part of our series on the Dimension of Wellness.
According to OSU.org: A digitally well person considers the impact of virtual presence and use of technology on their overall well-being by taking steps to create sustainable habits that support their values, goals, community and safety.
How to take an active role in one’s digital wellness: Set healthy boundaries and limits around your use of technology and screentime. Develop digital literacy by evaluating a source’s reliability and integrity of the information you are seeking out online. Practice digital privacy and safety. Be intentional and authentic in your online presence. Engage and interact with others online respectfully. Establish awareness of your digital footprint.
Digital Wellness OSU.edu
8 Ways to Improve your Sense of Digital Wellbeing WellbeiingPeople
What is Digital Wellness? – Citrix
Digital Wellness 101: Taking Control of Your Life Online | Student Life
What is digital wellness (digital wellbeing)? techtarget.com
Digital Wellbeing Google
Digital Wellbeing seq.org
What is Digital Wellness and Wellbeing and How to Improve It Symonds Research
What is Digital Wellness and Why Does It Matter? | BetterYou
Digital Wellness | WOSU Public Media
Digital Wellness – What is it & Why Should You Make it a Priority This Year? – Freedom Matters
Blue Peer Support Resources 
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