This is part of our series on the Dimension of Wellness.
According to OSU.org: The spiritually well person seeks harmony and balance by openly exploring the depth of human purpose, meaning and connection through dialogue and self-reflection. The spiritually well person has clarified personal beliefs and purpose for life. Engage in regular self-reflection to increase awareness of purpose, meaning and connection in your life. If you are a person of faith, there are a variety of faith-based student organizations and opportunities for involvement on campus and in the community. Developing practices like mindfulness, meditation and yoga can also help you to focus on connection and spirituality.
Spiritual Wellness: The Importance of Hope, Connection and Purpose | Military OneSource
Spiritual Wellness: Wellness at Northwestern
Spiritual Wellness | Health & Wellness UNH
How Spiritual Wellness Unlocks Creativity and Resourcefulness BetterUp
Spiritual Wellness: What Is Your Meaning and Purpose? – LHSFNA
Spiritual wellness: what is it and how to improve it? Tony Robbins
7 ways to improve your spiritual wellness – News Illinois State
Spiritual Wellness California Department of Social Services
Blue Peer Support Resources 
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