Spiritual Wellness

This is part of our series on the Dimension of Wellness.

According to OSU.org: The spiritually well person seeks harmony and balance by openly exploring the depth of human purpose, meaning and connection through dialogue and self-reflection. The spiritually well person has clarified personal beliefs and purpose for life. Engage in regular self-reflection to increase awareness of purpose, meaning and connection in your life. If you are a person of faith, there are a variety of faith-based student organizations and opportunities for involvement on campus and in the community. Developing practices like mindfulness, meditation and yoga can also help you to focus on connection and spirituality. 

Spiritual Wellness: The Importance of Hope, Connection and Purpose | Military OneSource

Spiritual Wellness: Wellness at Northwestern

Spiritual Wellness | Health & Wellness UNH

How Spiritual Wellness Unlocks Creativity and Resourcefulness BetterUp

Spiritual Wellness: What Is Your Meaning and Purpose? – LHSFNA

Spiritual wellness: what is it and how to improve it? Tony Robbins

7 ways to improve your spiritual wellness – News Illinois State

Spiritual Wellness California Department of Social Services

Spiritual Wellness | Global Experiences

Spiritual Wellness | AAEP

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