Social Wellness

This is part of our series on the Dimension of Wellness.

According to The socially well person has a network of support based on interdependence, mutual trust, respect and has developed a sensitivity and awareness towards the feelings of others. Social wellness is the ability to develop close and sustaining relationships and engage in successful interaction with others. Join an interest or activity-based group, attend community events and gatherings and make time in your routine for social connection. Get to know your classmates and professors. Communicate regularly with others and work on being open, vulnerable, nonjudgmental and kind. When you are spending time with loved ones, focus on being fully present in the moment. 

Why is Social Wellness Important? | Student Life | University of Nebraska Omaha

Social Wellness Toolkit | National Institutes of Health (NIH)

Social Wellness | Health & Wellness

Social Wellness in 8 Easy Steps | Cone Health

7 Ways to Successfully Cultivate Social Wellness for Life

5 Steps to Improve Social Wellness

Social Wellness – California Department of Social Services

What Is Social Wellbeing? 12+ Activities for Social Wellness

Social Wellness is the Key to a Healthy Lifestyle

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